My first day blogging about running, and I skip my run. Admittedly, I needed to pack for a trip out of town for the holidays (where I also won't be running), and I do believe in the doctrine of flexible workout programs. And the weather was nasty. And Gremlins hid my running shoes. And of course it was a little later than usual when I got home and nearly supper time.
Funny how the 30 minutes drive home turned yesterday's run from an easy 4 miles to a big steaming pile of excuses.
Merry Christmas
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