So it turns out that thinking you are healthy and healed when siting on the couch, poking and prodding at your injury, is a completely different thing from actually being healthy and healed and ready to run.
Wednesday Morning: another 1/2 mile jog, only to find out that my shin is still not quite there.
At least my weight lifting is still going well, and I've been doing a bit of biking at the Y to keep my cardio strong for me (eventual) return to running. I might be cutting it close with my half marathon preparations though...
You're still in great shape. A couple of weeks won't hurt you.
ReplyDeleteSorry to hear about your shin pain. I hope you heal quickly.
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