It's the final week of easy, transition mileage. This time next week, gone will be the days of short fartlek workouts and skipping days - replaced by tempo running and steady mileage increases for the next month or so.
Sunday is the day. Mark it on the calendar. I have a 3 mile diagnostic run scheduled, which I'll use to set my pace for the next few weeks of training. No excuses, no being lazy, just running and lifting and getting into the best shape of my life before spring gets here.
And doing something about those damn dishes that keep piling up...
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