Success:
My tempo run went extremely well yesterday. The weather was the best it has been in forever - 46 degrees, overcast, calm. I ran in shorts for the first time since October. Three miles at a 7:45 pace, 15 seconds per mile faster than planned. The pace just felt right, so I rolled with it. No real slowdowns, no real letdowns, just a workout executed as designed.
That was the calm.
I woke up this morning to pouring rain (...woke up to the sound of pouring rain... - now I'll have that song in my head all day). The forecast: rain turning to sleet, then snow this afternoon, a high of 35 degrees. I get one good weather workout, then back to the misery...
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