Wednesday, January 26, 2011

Calm Before the Storm

Success:

My tempo run went extremely well yesterday.  The weather was the best it has been in forever - 46 degrees, overcast, calm.  I ran in shorts for the first time since October.  Three miles at a 7:45 pace, 15 seconds per mile faster than planned.  The pace just felt right, so I rolled with it.  No real slowdowns, no real letdowns, just a workout executed as designed.

That was the calm.

I woke up this morning to pouring rain (...woke up to the sound of pouring rain... - now I'll have that song in my head all day).  The forecast:  rain turning to sleet, then snow this afternoon, a high of 35 degrees.  I get one good weather workout, then back to the misery...

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